Minus 4

My first week of weight loss resulted in four pounds off. Yipee! I'm working hard on adjusting my portion sizes, eating a lot more fruits and vegetables, writing everything down that I eat, and going to the gym at least 3 times a week for an hour. It's amazing how good I already feel, and the difference in what I'm eating has on my body, in a good way. I'm staying positive, staying motivated, and keeping busy! Here's to another great week of teaching first graders, attending grad school, the joy of getting to do homework ;), exercising and taking care of myself! (With just a bit of fun sprinkled in, with the right people who know how to keep me laughing and positive at a busy time in my life!)